Health Tips

Nov 28, 2023, 08:00PM ISTSource: TIMESOFINDIA.COM Yoga strengthens legs like no other workout. Various yoga poses engage major muscle groups, enhancing endurance and balance. Weight-bearing poses promote bone health, while consistent practice improves flexibility and tones leg muscles. Yoga fosters mind-body connection, encouraging mindful movements that support leg strength and overall fitness. In this video, … Read more

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A weekly guide to the biggest developments in health, medicine and wellbeing delivered to your inbox. Subscribe By subscribing to newsletter, you acknowledge our privacy policy Thank you for subscribing! Your subscription is confirmed for news related to biggest developments in health, medicine and wellbeing. Source link

Want to know more about your favourite Bollywood couple’s relationship? We asked Celeb Astrologer and Body Language Expert Pandit Jagannath Guruji to tell us all about Karan Kundra and Tejasswi Prakash, by showing him a picture of the couple. Watch this video to know more about what he has to say! Read MoreRead Less Source … Read more

A weekly guide to the biggest developments in health, medicine and wellbeing delivered to your inbox. Subscribe By subscribing to newsletter, you acknowledge our privacy policy Thank you for subscribing! Your subscription is confirmed for news related to biggest developments in health, medicine and wellbeing. Source link

Our lifestyle habits force us to do several things that ultimately takes a toll on the gut health. An unhealthy gut is the reason behind several health issues. In this video certified nutrition coach, Tanisha Bawa explains the three gut friendly habits we need to follow. Read MoreRead Less Source link

5 easy ways to start losing weight from TODAY Source link

A weekly guide to the biggest developments in health, medicine and wellbeing delivered to your inbox. Subscribe By subscribing to newsletter, you acknowledge our privacy policy Thank you for subscribing! Your subscription is confirmed for news related to biggest developments in health, medicine and wellbeing. Source link

Cervix cancer caused by HPV virus can be prevented through vaccination. In this video, Dr. Niti Raizada, Senior Director, Medical Oncology and Hemato-Oncology, Fortis Group of Hospitals, Richmond Road Bangalore, talks about cancer prevention and vaccination. Read MoreRead Less Source link